People smile when they see each other. The coaches are amazingly knowledgeable about bodies, movements, strength, flexibility, and even the psychological aspects of human behavior, and what drives us. They clearly care about their clients…so much they refer to as “family”
I LOVE going to work out, to see my friends, to see the coaches, to listen to music that I never would have turned on......oh, oops! 🙂
The workouts have been fabulous!!! My body has improved its balance of structure, coordination, and I've had monumental strength advances. My mind is more clear, my diet is better, and my attitude has become sunny again.
The next year will no doubt bring new challenges. They'll be SO much easier to overcome, because of the positive mindset that IMPACT has provided!!!